A basic guide on how to use acupressure to support the labour experience - designed to be as simple and easy-to-use as possible! Download the PDF here.

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Learn how to locate and apply 4 acupressure points used in childbirth from preparing for birth to active labour. 

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More detailed resources for acupressure and childbirth are available from Debra Betts, an inspiring birth professional, teacher, and Traditional Chinese Medicine practitioner working in New Zealand.

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